Informational Meeting:
- First Tuesday of each semester is an informational
meeting.
Informational Meeting Place:
- TBA
Class:
- Location is Henderson Gym on Tuesdays, Thursdays and Saturdays
-Tuesday & Thursday 4:00 - 5:30
-Saturdays 11:00 am
Class Curriculum:
General Class Format
Warm-up Exercise (Joon bee un dong) - These
prevent strain and pulled muscles as well as
increasing flexibility.
Basics (Kibon) - Fundamental blocks, strikes, and
kicks of tae kwon do.
Forms (Hyung) - Choreographed movements
incorporating the basics.
Three Step Sparring (Se bon kyo reu gi) -
Choreographed sequences of give and take to
understand the concept of the basics.
Free Sparring (Kyo reu gi) - Yellow Belts and above
NON-CONTACT!
Cool-down Exercise (Chung lee un dong) - These
reduce next-day soreness and increase muscle
suppleness.
Dues:
-$60 per semester, or $25 a month.
- Chance to belt test is also an additional cost depending
upon belt.
