An Introduction to Buddhism Traducción al español por José Silvestre Montesinos To do no evil; To cultivate good; To purify one's mind: This is the teaching of the Buddhas. --The Dhammapada The Buddha was born Siddhartha Gautama, a prince of the Sakya tribe of Nepal, in approximately 566 BC. When he was twentynine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the enlightened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community or Sangha of monks and, later, nuns, drawn from every tribe and caste, devoted to practicing this path. In approximately 486 BC, at the age of 80, the Buddha died. His last words are said to be... Impermanent are all created things; Strive on with awareness.

The Life of Siddhartha Gautama - available in Finnish, Hungarian, Russian, Spanish, and Ukrainian
A Map of Buddha's World
The History of Buddhism - available in Ukrainian, Polish, Serbian, and Turkish
Buddhist Hymns and Prayers

Including the Mahamangala Sutta

The Basics of Buddhist Wisdom

The Four Noble Truths
The Eightfold Path
The Kalama Sutta

Buddhist Cosmology - available in Russian

The Universe
The Trikaya
Buddha Families

The Wheel of Life - available in Polish and Norwegian

Samsara
Dependent Origination
Samyojana
Dharmas
Skandhas

The Basics of Buddhist Morality - available in Russian

Pancha Shila
The Paramita
The Brahma Vihara
The Sigalovada Sutta
The Ten Duties of a King
The Metta Sutta

The Basics of Buddhist Meditation - available in Ukrainian, Polish, Norwegian, Turkish, Hungarian

Terms
Basic Meditation
The Ananda Sutta
Obstacles

Instructions for Living a Good Life - available in Polish

Three Short Sutras
Living in Tune
Sister Soma
An Angry Person
Lesson for Rahula
The Monk with Dysentry

The Diamond Sutra
The Heart Sutra
A Sampler of Zen Poems
The Ten Oxherding Pictures
Towards a Buddhist Psychotherapy -available in French, Ukrainian, Hungarian, Macedonian, Bosnian, Finnish, Serbian, Russian, Czech, Polish, Lithuanian
Navayana Buddhism
Basic Buddhist Vocabulary
Links and Suggested Readings

*The pages of this web site were written for the students of my class on Buddhist Psychology.  Although the religious aspects of Buddhism are discussed, I am far more interested in presenting Buddhism's philosophical and psychological side.  It is not necessary to believe in heavens or hells, in gods, demons, or ghosts, or even in rebirth or reincarnation in order to benefit from the teachings of Siddhartha Gautama.  I myself believe in none of these things, and yet have learned a great deal from the sutras -- far more than from any other source.  I encourage all of you to become familiar with Buddhism, and I humbly suggest that these pages are a good place to begin!